Package 1

 

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Behind the Scenes…

I read ingredient labels like an editor. I buy 90% of my produce from my local farmer’s market. I love treks in foreign lands, jewelry from street artists, fancy tea in beautiful cups, random acts of kindness, and the sound of pouring rain. Yoga is home, dancing soothes my soul, and a trail run at sunrise will guarantee a good day. I never learned to type. I’m a taurus sun in western astrology but an Aries in Vedic astrology, and a rising Gemini in both. A psychic told me I used to be a dolphin off the coast of Bali. I believe her. I have been on a healing journey for the past 15 years. It got really intense the past 3 years. Ayurveda saved my future self and my deepest desire is to share in the spreading of this ancient wisdom.

I’m an LA native, but I’ve lived in Spain and Colombia, two places that hold a super special place in my heart. I’ve been a teacher since I was 26. I had the opportunity to be a founding teacher at New heights Charter School in South LA, and after leaving the classroom got to launch a yoga and nutrition program there. I dream of a day when our food, water, and culture is centered around health and wellness.

 

 

I’ve experienced life in my best health and I’ve also struggled through years of healing an  extremely tenacious antibiotic resistant bacteria that no one understands. I jumped into my Ayurvedic studies when I was absolutely thriving. I hear most people’s journey into holistic health after struggling with their own health, but I was the opposite. I had been doing energy work for 15 years, been vegan for two years which my body seemed to love, I was digesting better than I ever had, and my bloodwork was spot on. I felt the best I ever had. Then just like that I got taken down by a severe urinary tract infection. I tried to heal it homeopathically, but I was treating E coli, the most common cause, and later learned that’s not what I had. As my fever got worse, and the burning consumed me, I became increasingly concerned about kidney failure and I succumbed to antibiotics. The antibiotic took my symptoms away for the moment. One week later,  it all returned and the only thing my doctor could offer was a stronger antibiotic. I read all the side effects and decided there had to be a better way. The thing about holistic healing is that you can’t take a pill and have your symptoms subside in a few days. This journey takes time. Not only did I have to eliminate this bacteria from my body, but I also had to heal my gut, which was stripped of healthy bacteria after the antibiotic. For 6 months, I could only digest lentils, steamed vegetables and yams. Every time I ate, I had anxiety and out what it would do to my body. One wrong move and I suffered for weeks. As I delved deeper and deeper into the root of my physical issues, layer of stored emotions began to surface. The level of attention I’ve paid to my body, out of sheer necessity over the past few years, has deepened my understanding of what it takes to heal root causes, and of how intertwined my emotional and mental health was to my physical symptoms. I already knew what I wanted to know Ayurveda before this. But my ability to empathize has shaped how I direct people to bring themselves back into balance. Western medicine has normalized digestive issues. Ayurveda will never do that. Gas, bloating, constipation is not normal. They are common, yes, and this is a problem. But these cues are the language our body uses, to warn you when something isn’t right. They are the root. Listen to your body. The more you tune in, the softer it can speak.

 

Ready to chat?

Let’s delve deep into what your body is telling you. Schedule an in-depth Ayurveda consultation and step into your own wisdom, your innate power, your ability to be your own healer. I look forward to being a part of your journey!

Key Benefits 

Digestive Ease

Enjoy your meals without gas, bloating, constipation, IBS, anxiety

A clear head

 Clear brain fog, confusion, overstimulation, poor memory 

Restful Sleep

Fall asleep and stay asleep so that your body can properly restore and reejuvinate

Healthy Skin

Healthy skin is a sig of healthy blood. Glow from the inside out.

Strong Immunity

Proactively build your resilience against illness so that you stay healthy and recover quickly 

Vitality

Build your life force, so that your body supports everything you do

Drop Us a Line

Don’t be shy. Let us know if you have any questions!