Circadian Rhythm:
The Secret to Reviving Energy + Living WELL
September 29 – October 1 @ 11 am PST
Uncover the Key to *less anxiety*,
lasting energy, a healthy weight,
and a clear mind
Starting Wednesday, September 29, 11 am PST
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This free 3 day challenge includes...
Day 1: The Ayurvedic Clock
-Learn how to organize your day in accordance with the sun and moon cycles. You’ll learn how to optimize your digestion, sustain your energy, fuel your creativity, wake up feeling rested, and work more productively
Day 2: Living in Harmony with the Seasons
-Learn crucial rituals, routines, and foods that will keep you healthy throughout the changes in season. We’ll especially focus on Fall, and you’ll walk away with ideal Fall foods and a few of my favorite Fall recipes and rituals.
Day 3: The 3 Seasons of Life + Wrap Up Celebration
-Learn the 3 cycles of life according to Ayurveda, and how to optimize your health and vitality in the stage you’re in right now
-Special invitation to The Satiated Woman: A 3-month program to heal your relationship with food + awaken your most vibrant self
-Announce the winner of the Free human design reading with Empowerment Coach + Human Design Guide, Yvonne (details below)!
Starts Wednesday, September 29, 11 am PST
Challenge Winner will receive a FREE 90 minute Human Design Reading with
Yvonne Chung, Human Design Guide + Empowerment coach
What is Human Design?
Human design integrates both modern and ancient sources of knowledge: Astrology, the Chinese i-Ching, the Jewish Kabbalah Tree of Life, the Hindu-Brahmin Chakra system, modern astronomy, and quantum mechanics to describe your unique energy and gifts. At its core, Human Design is a system that provides a framework for exploring and empowering the self. It is a tool for self-optimization and self-acceptance that provides practical tools for learning how to move through the world with less friction and more ease. And honestly, that’s just the tip of the iceberg. Think of it like an energetic operating manual for this vehicle we call our body, helping us understand how to move with ease, flow, and purpose in our day to day lives.
Check out Yvonne’s blog HERE to learn more.
Guidelines to win
-Participate in the challenge live daily (11 am PST on zoom, Sept 29th, 30th and October 1st; links in the facebook group)
– Share your wins, mindset shifts, aha moments, and top takeaways
– Tag @marissahutterayurveda every day (September 29-Ocotober 1) in your IG stories
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