About
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Behind the Scenes…
My journey to holistic health began 15 years ago, when despite my healthy lifestyle and all my best efforts, I was struggling with chronic fatigue. I thought I was just exhausted ALL the time because I was working so much. It turned out to be so much more. When I began learning about Ayurveda, and looking at my health through that lens, I finally understood my particular body type and tendencies, and why despite never catching a cold or the flu, I was prone to reccurring issues. Most importantly, I learned how to reverse these patterns. Ayurveda has transformed my health and revealed a deep desire to share this ancient wisdom with others.
Through my work, I hope to contribute to a culture that prioritizes optimal health, wellness, and disease prevention over quick-fixes.
In addition to my passion for Ayurvedic medicine, I love treks across foreign lands, jewelry from street artists, fancy tea in beautiful cups, random acts of kindness, and the sound of pouring rain. Yoga is home, dancing soothes my soul, and a trail run at sunrise guarantees a good day. I’m an LA native, and have lived in Spain and Colombia, where I learned Spanish and salsa dancing.
I am a certified yoga instructor, Integrative Nutrition Coach, and Ayurvedic Health Counselor. I previously spent over a decade as an elementary school teacher at a charter school in South Los Angeles, where I developed a yoga and nutrition program for students.
Ready to chat?
Let’s delve into what your body is telling you. Step into your own wisdom, your innate power, your ability to be your own healer. I look forward to being a part of your journey! Schedule your new client consultation here.
Key Benefits
Digestive Ease
Enjoy your meals without gas, bloating, constipation, indigestion, heart burn, and IBS
A Clear Mind
Clear brain fog, confusion, overstimulation, poor memory, and anxiety
Restful Sleep
Fall asleep and stay asleep so that your body can properly restore and reejuvinate
Glowing Skin
Healthy skin is a sign of healthy blood. Clear your lymphatic system and glow from the inside out.
Strong Immunity
Proactively build your resilience against illness so that you stay healthy and recover quickly
Vitality
Build your life force, so that you move through each day with strength, joy, and ease.
Testimonials
Testimonials
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Bloom
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Extra
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Monarch